Monthly Archives: November 2017

My Back Pain Was Excruciating

When I woke up about a week ago, I had the most awful pain. Figuring I had slept wrong, I still got out of bed but that was about all I could do that day. I had to call off work because I knew there was no way I would be able to get through a day with the level of pain I was in. I tried heating pads, pain pills, and even held a hand held massager against my back. I knew that I needed to look into chiropractors in Santa Maria when none of that helped.

I decided to give it one more day, in case I just needed time. I thought I would be able to sleep okay, but the pain even prevented me from that. I was able to catch 15 minutes here or 40 minutes there, but the pain kept waking me up. The next morning, I contacted a local chiropractor, hoping I could get in that day.

Healing Should Take Multiple Approaches

You know how it feels to get showered and dressed up in clothes you like that feel great on your body. Even if you have some aches and pains or general malaise, you feel a little better. Feeling good is tied a bit with your perception of being clean and how you feel you look to others. When I have a cold and it is on the wane, I take a nice hot shower and get back into my regular clothes eschewing the sweatpants and sweatshirts. I feel better then. This is why medical aesthetics in Singapore works so well. It is about being well and looking the best you can look. If you feel good about yourself, I think it actually could help boost immune properties to help you in healing conditions that have been a problem.

If you get a boost of confidence in yourself to get out there and get moving, you are getting exercise and getting healthier.

Chronic Back Pain Was Not Going to Beat Me Up

I used to lift weights when I was younger. New job and family responsibilities had me giving up the gym time to get more important things done. However, I ended up then not being able to do some of the job and family things as well as I put on weight and lost muscle mass. My Santa Barbara chiropractor told me that the team there would help me with the pain to keep it at a minimum while I worked on losing weight and getting stronger again. I could not run and play with our kids like I used to, and the younger guys at work were stronger and faster. I needed to keep my job and build strong bonds with our kids.